Forever Beautiful Superfoods to nourish the skin

CHIA SEEDS

Chia seeds are grown in South America, but are gaining more and more popularity in European cuisine. In ancient times, chia was used by the Maya, Aztecs and Incas. The word chia comes from the Aztec word "chian", which means oily, and in the ancient Mayan language, the word means "strength".

Chia contains various fatty acids. It is a relative of sage and contains proteins, minerals, vitamins and antioxidants. An interesting fact is that in addition to being a (super) food, chia is used both for treatment and in the production of cosmetics.

Contains:

• iron
• magnesium
• calcium
• vitamin C
• Omega 3 and Omega 6 fatty acids
• antioxidants
• fiber

Benefits:

• Supports weight loss;
• Suppresses appetite;
• Lowers cholesterol;
• Stimulates brain function;
• Strengthens the immune system;
• Improves digestion and cardiovascular system;
• Slows down the aging process.

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ACEROLA

Acerola is the fruit with the highest content of natural vitamin C. When the vitamin is in its natural form, it is most easily absorbed by the human body. Please note that there is a huge difference between vitamin C, which is available in pharmacies in tablet form, and natural vitamin C, which we get through the consumption of certain foods. Acerola strengthens the immune system.

Contains:

• magnesium
• potassium
• vitamin A, B3, B5
• riboflavin (B2)
• zinc
• iron

Benefits:

• Supports weight loss;
• Strengthens the immune system;
• Stimulates digestion and relieves a number of gastrointestinal problems;
• Improves the condition of the skin.

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AKAY BERI

Acai berry is a small purple fruit that grows in the Amazon. Its taste is most often defined as a combination of blackberries and nuts.

Contains:

• fiber
• vitamin A and C
• iron
• Calcium
• Flavonoids
• proteins
• omega-6 and -9 fatty acids
• anthocyanins
• antioxidants

Benefits:

• Supports weight loss;
• Strengthens the immune system;
• Slows down the aging process.

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BLUEBERRIES

Blueberries are among the fruits with the highest content of nutrients that have a beneficial effect on the body.

Contains:

• fiber
• Vitamin C, K
• Potassium
• Manganese
• Antioxidants

Benefits:

• Supports digestion;
• Helps smooth wrinkles and protects skin cells from premature aging;
• Supports the formation of new cells by removing the dead;
• Helps reduce body weight;
• Neutralizes free radicals;
• Strengthens the immune system.

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POPPY BERRY

Mackie berry is a unique purple fruit that grows in distant Patagonia. Maki berry seeds speed up metabolism and thus help to lose weight.

Contains:

• vitamins A and C.
• potassium
• calcium
• iron
• fiber
• antioxidants

Benefits:

• The fruit is the strongest antioxidant in the world;
• Helps reduce body weight;
• Increases strength and endurance;
• Neutralizes free radicals;
• An excellent source of vitamins C, calcium, iron and potassium;
• Increases energy;
• It has an anti-inflammatory effect, helps control enzymes and proinflammatory cytokines;
• Protects low-density lipoprotein (LDL) from oxidation, which often leads to atherosclerosis;
• Strengthens the cardiovascular system;
• Maintains good blood sugar levels;
• Strengthens bones and joints;
• Cleanses the skin and protects it from the harmful effects of sunlight.