The Balance menu represents diet, in which the ratio of macronutrients is as follows: 40% protein, 40% carbohydrates and 20% fat. Този хранителен режим е изключително разнообразен от гледна точка на различните видове макронутриенти, които могат да се консумират – различни видове месо, риба, макаронени изделия, ориз, сладък картоф и други. Консумацията на масла и мазнини е умерена. Заложените хранения са разпределени между 3 пъти на ден, в зависимост от твоето ежедневие, поставена крайна цел, калориен прием и т.н.

The regimen is suitable for losing weight and reducing subcutaneous fat.

The balanced menu is designed for both active athletes and people who work in an office and do not have enough time to play sports.
We would like to point out that the amount of food and caloric intake is determined by the goals and lifestyle. For this reason, it is extremely important when choosing this diet to provide our team with additional information about the way your daily life goes and what is the ultimate goal that you strive to achieve by following this diet.

The daily menus we offer are composed of high quality and environmentally friendly products, prepared in a healthy way, preserving the beneficial substances for the body.

The products we use are fresh - unfrozen, purchased directly from producers located in different parts of the country.

Frequently Asked Questions

What is the keto menu?

Keto Menu on HEAT Food with 2000 calories a day represents a nutritional regime in which the ratio between macronutrients is as follows: 60% fat, 35% protein and 5% carbohydrates.

The keto diet includes: fatty meat and fatty fish, eggs, butter, cream, cheese, nuts, seeds, avocados and low-carb vegetables.

How are the dishes on the keto menu prepared?

The dishes for the keto menu are processed and flavored only with high quality oils. The planned meals in the ketogenic regime are distributed 2 times a day, depending on your daily life, set end goal, calorie intake, etc.

In some cases, at the request of the client, an additional meal (breakfast or intermediate meal) based on egg can be added.

Who is Keto for?

Keto mode is suitable for weight loss and reduction of subcutaneous fat. The keto menu is designed for both active athletes and people who work in an office and don't have enough time to do sports.

Important for the keto regime.

We would like to point out that the amount of food and caloric intake in the keto menu is determined by the set goals and lifestyle.

Therefore, it is extremely important, when choosing a keto diet, that you provide our team with additional information about how it works your daily life and what is the ultimate goal, which you strive to achieve by following this regimen.

H-EAT Food's Keto Menu.

The keto menus we offer are composed of high quality and environmentally friendly products, prepared in a healthy way, preserving substances useful for the body.

The products we use to prepare a keto menu are fresh – unfrozen, purchased directly from producers located in different parts of the country.

Frequently Asked Questions

What is the keto menu?

Keto Menu on HEAT Food with 1300 calories a day represents a nutritional regime in which the ratio between macronutrients is as follows: 60% fat, 35% protein and 5% carbohydrates.

The keto diet includes: fatty meat and fatty fish, eggs, butter, cream, cheese, nuts, seeds, avocados and low-carb vegetables.

How are the dishes on the keto menu prepared?

The dishes for the keto menu are processed and flavored only with high quality oils. The planned meals in the ketogenic regime are distributed 2 times a day, depending on your daily life, set end goal, calorie intake, etc.

In some cases, at the request of the client, an additional meal (breakfast or intermediate meal) based on egg can be added.

Who is Keto for?

Keto mode is suitable for weight loss and reduction of subcutaneous fat. The keto menu is designed for both active athletes and people who work in an office and don't have enough time to do sports.

Important for the keto regime.

We would like to point out that the amount of food and caloric intake in the keto menu is determined by the set goals and lifestyle.

Therefore, it is extremely important, when choosing a keto diet, that you provide our team with additional information about how it works your daily life and what is the ultimate goal, which you strive to achieve by following this regimen.

H-EAT Food's Keto Menu.

The keto menus we offer are composed of high quality and environmentally friendly products, prepared in a healthy way, preserving substances useful for the body.

The products we use to prepare a keto menu are fresh – unfrozen, purchased directly from producers located in different parts of the country.

Frequently Asked Questions

The vegetarian menu is a balanced diet that includes all the micro and macronutrients needed to maintain a balanced, healthy lifestyle. The regime consists of 4 meals a day - breakfast, lunch, breakfast and dinner. It will provide you with the necessary nutrients and energy intake, you will need to maintain good physical shape.

We would like to draw your attention to the fact that the amount of food and calorie intake is determined by your goals and the lifestyle you lead. For this reason, it is extremely important when choosing this diet to provide our team with additional information about the way your daily life goes and what is the ultimate goal that you strive to achieve by following this diet.

Frequently Asked Questions

The vegetarian menu is a balanced diet that includes all the micro and macronutrients needed to maintain a balanced, healthy lifestyle. The regime consists of 4 meals a day - breakfast, lunch, breakfast and dinner. It will provide you with the necessary nutrients and energy intake, you will need to maintain good physical shape.

We would like to draw your attention to the fact that the amount of food and calorie intake is determined by your goals and the lifestyle you lead. For this reason, it is extremely important when choosing this diet to provide our team with additional information about the way your daily life goes and what is the ultimate goal that you strive to achieve by following this diet.

Frequently Asked Questions

Fitness menu is a diet in which the ratio of macronutrients is as follows 30% protein, 40% carbohydrates and 30% fat. They are mainly included in this diet plan meat, fish, rice and cereals, fruits and vegetables. Consumption of oils and fats is moderate. The set meals are divided between 4 per day - breakfast, lunch, snacks and dinner.

In this diet, it is extremely important that carbohydrates are considered to have a low glycemic index and not lead to an increase in blood sugar levels in the body.5

Fitness menu is designed for people who aspire to gaining muscle mass and clearing subcutaneous fat. It is suitable for people who are actively involved in weightlifting.

The menu includes dishes prepared by healthy way, preserving all the micro and macronutrients that provide the amount of energy needed to increase muscle mass, achieve better results and faster recovery after heavy training.

We would like to draw your attention to the fact that the amount of food and calorie intake is determined by your goals and the lifestyle you lead. For this reason, it is extremely important when choosing this diet to provide to our team more information about the way your daily life goes and what is the ultimate goal you strive to achieve by following this regimen.

Frequently Asked Questions

In case you are not sure if Fitness menu is right for you contact our team to assist or complete the questionnaire for free preparation of diet!

Fitness menu is a diet in which the ratio of macronutrients is as follows 30% protein, 40% carbohydrates and 30% fat. They are mainly included in this diet plan meat, fish, rice and cereals, fruits and vegetables. Consumption of oils and fats is moderate. The set meals are divided between 4 per day - breakfast, lunch, snacks and dinner.

In this diet, it is extremely important that carbohydrates are considered to have a low glycemic index and not lead to an increase in blood sugar levels in the body.5

Fitness menu is designed for people who aspire to gaining muscle mass and clearing subcutaneous fat. It is suitable for people who are actively involved in weightlifting.

The menu includes dishes prepared by healthy way, preserving all the micro and macronutrients that provide the amount of energy needed to increase muscle mass, achieve better results and faster recovery after heavy training.

We would like to draw your attention to the fact that the amount of food and calorie intake is determined by your goals and the lifestyle you lead. For this reason, it is extremely important when choosing this diet to provide to our team more information about the way your daily life goes and what is the ultimate goal you strive to achieve by following this regimen.

Frequently Asked Questions

In case you are not sure if Fitness menu is right for you contact our team to assist or complete the questionnaire for free preparation of diet!